I don't want to say this too loudly in case my knees hear me and decide to spontaneously explode, but...
I did Hal Higdon's 30/30 plan two days in a row.
If you're reading this and you know what that means, you're probably named Emilie and you deserve my thanks for finally getting me moving.
If you're not Emilie, check out her blog. I can pretty much guarantee you'll be inspired.
PS: Em, do you wear the Tiffany necklace to the gym? 'cause I think I would!!
Birds get away with everything.
15 hours ago